Each year, millions of Nigerians who face a cancer diagnosis are a constant reminder that Western medicine has certainly not found a cancer cure. VICTOR OKEKE writes on how omega-3 fatty acids acts against cancer.
When it comes to fat, there’s one type you don’t want to cut back on: omega-3 fatty acids. Two crucial ones – EPA and DHA – are primarily found in certain fish. ALA (alpha-linolenic acid), another omega-3 fatty acid, is found in plant sources such as nuts and seeds.