Tuesday, 23 February 2016

A personal trainer piled on five stone so he could lose weight with his client


So that his client didn’t have to undertake her weight loss battle alone, personal trainer Adonis Hill purposefully piled on 70lbs (five stone) in three months.


Client Alissa Kane had been overweight most of her life. So, Adonis, a 35-year-old trainer from Brooklyn, who had already overcome his own battle with weight and depression in his late-twenties, decided the best way to motivate Alissa was to go on the journey with her.

That journey was captured for US TV show Fit to Fat to Fit.

For three months, Adonis consumed 8,000 calories a day, eating doughnuts for breakfast, hot dogs or pizza for lunch, packets of Oreos as snacks, and McDonald’s for dinner, as well as drinking bottles of sugary fizzy drinks. He also stopped exercising.

Inspirational! More details click HERE


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