Banana
Want the best sex of your life? Then eat right to fight premature ejaculation and get longer lasting erections and real orgasms. There are certain foods that help you last longer in bed and get pregnant naturally. These healthy foods will improve your sex life and help you fulfill all your carnal urges naturally.
Bananas: Bananas are loaded with bromelain, which boosts one’s libido, and also fights impotence. Riboflavin and potassium also help boost one’s energy levels.
Garlic: Garlic has powerful aphrodisiac properties, which boost blood circulation and improve sexual performance. Avoid eating too much garlic though, since it also causes bad breath.
Watermelon: Bite into slices of watermelon to increase stimulation, as watermelon helps relax the blood vessels. It also contains citrulline, which helps enhance your mood, so it is a great snack to eat before sex.
Chocolate: It contains a bunch of feel-good chemicals that release dopamine in the pleasure centres of the brain. The chemicals are said to induce feelings of excitement, attraction and euphoria.
Dry fruits and nuts: Nuts contain arginine, which improves circulation and relaxes blood vessels. This amino acid, found in almonds especially, helps you maintain an erection.
Avocados: Folic acid and Vitamin B6 are both necessary for a healthy sex drive. Folic acid pumps the body with energy, while Vitamin B6 stabilises the hormones.
Spicy foods: Spicy ingredients like peppers, especially like cayenne peppers, have considerable doses of capsaicin, which causes an increased heart rate, sweating and skin stimulation. The body’s reactions to spicy foods are quite similar to sexual stimulation.
Source: healthmeup.com
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