We all love a nice cup of coffee. However, the latest trends may surprise you. Instead of cream or sugar, people prefer adding butter and many say it is the best thing they have ever tried.
Others are sceptical, as they believe that butter is not the healthiest product. But, not all brands are bad for our health. To be more precise, grass-fed butter is the only kind you should use. Kerrygold unsalted brand is the most common brand available in the stores. But, have you ever thought of grass-fed butter?
Cows are usually soy or corn fed. It is super-cheap and filling, but you would all agree that cows should not eat that. What is worse, they cannot even digest this food properly, and their milk creates fats you do not want in your body.
Grass-fed cows give the best milk and beef, and the butter is just as good. We give you five reasons to start adding grass-fed butter to your coffee, or just use it as you prefer:
1. Grass-fed butter is the only kind that contains right fats that regulate cholesterol, and not increase it. It has the best ratio of omega-3 and omega-6 fatty acids, known to reduce body fat and it is a great source of vitamin K. These facts make it great in reducing heart diseases, as shown by many studies.
2. Grass-fed butter give healthy fat to the brain and body, providing proper creation of cell walls, or membranes, and hormones. Butyrate is a short-chain fatty acid, and once it was thought to be bad for human health, but today it is associated with the prevention of neurodegenerative diseases, increased energy expenditure. It is anti-inflammatory, and prevents heart diseases.
3. Consume it every morning and give your body the routine to burn fat all day. CLA, or conjugated linoleic acid, contained in grass-fed butter reduces body fat mass, especially in individuals struggling with obesity.
4. “Bulletproof” coffee provides energy and increases cognitive functions. You can literally feel when it kicks in and enjoy the effect for six hours, without any crush. When combined with healthy fats from coconut oil, the drink will produce ketones, created when the body produces energy from fat, not from carbohydrates.
5. Add two tablespoons of butter to your coffee and replace a breakfast meal altogether. This is a quick alternative for every people on the go. It will give you essential fats and calories, providing a higher performance blend when compared to carbohydrate source like oatmeal.
When adding butter to your coffee you get the most delicious creamy drink that energizes your body, and you can actually feel its effect. Do not stop here.
If you decide to add the best butter to your coffee, why not get the best of everything. According to Dave Asprey, the bio-hacker and entrepreneur who formulated this popular blend, the good quality of your coffee sure makes a noticeable difference, and by adding MCT oil you will absolutely boost your brain’s focus every morning.
If you are not satisfied with the effect coffee gives you, this is the recipe you need. Check the video below and Trainer Kim’s great blog post on it.
Others are sceptical, as they believe that butter is not the healthiest product. But, not all brands are bad for our health. To be more precise, grass-fed butter is the only kind you should use. Kerrygold unsalted brand is the most common brand available in the stores. But, have you ever thought of grass-fed butter?
Cows are usually soy or corn fed. It is super-cheap and filling, but you would all agree that cows should not eat that. What is worse, they cannot even digest this food properly, and their milk creates fats you do not want in your body.
Grass-fed cows give the best milk and beef, and the butter is just as good. We give you five reasons to start adding grass-fed butter to your coffee, or just use it as you prefer:
1. Grass-fed butter is the only kind that contains right fats that regulate cholesterol, and not increase it. It has the best ratio of omega-3 and omega-6 fatty acids, known to reduce body fat and it is a great source of vitamin K. These facts make it great in reducing heart diseases, as shown by many studies.
2. Grass-fed butter give healthy fat to the brain and body, providing proper creation of cell walls, or membranes, and hormones. Butyrate is a short-chain fatty acid, and once it was thought to be bad for human health, but today it is associated with the prevention of neurodegenerative diseases, increased energy expenditure. It is anti-inflammatory, and prevents heart diseases.
3. Consume it every morning and give your body the routine to burn fat all day. CLA, or conjugated linoleic acid, contained in grass-fed butter reduces body fat mass, especially in individuals struggling with obesity.
4. “Bulletproof” coffee provides energy and increases cognitive functions. You can literally feel when it kicks in and enjoy the effect for six hours, without any crush. When combined with healthy fats from coconut oil, the drink will produce ketones, created when the body produces energy from fat, not from carbohydrates.
5. Add two tablespoons of butter to your coffee and replace a breakfast meal altogether. This is a quick alternative for every people on the go. It will give you essential fats and calories, providing a higher performance blend when compared to carbohydrate source like oatmeal.
When adding butter to your coffee you get the most delicious creamy drink that energizes your body, and you can actually feel its effect. Do not stop here.
If you decide to add the best butter to your coffee, why not get the best of everything. According to Dave Asprey, the bio-hacker and entrepreneur who formulated this popular blend, the good quality of your coffee sure makes a noticeable difference, and by adding MCT oil you will absolutely boost your brain’s focus every morning.
If you are not satisfied with the effect coffee gives you, this is the recipe you need. Check the video below and Trainer Kim’s great blog post on it.
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